Our gym is located in Wheat Ridge, CO, in the Applewood Village Shopping Center. We cater to a local active community with accessible and convenient classes, and our clean, modern facilities make working out fun and enjoyable.
Orangetheory is all about interval training, and our goal is to keep your heart rate up over 60 minutes through a diverse array of exercises. These high-energy group workouts are led by a coach who will rotate you between three unique sections that each features a dozen different workout machines. Over the course of an hour, you'll burn calories and build your endurance, strength and power.
Your coach will manage the group and work with you on a personal level. Our trainers are passionate about Orangetheory and fitness in general. They'll guide you, motivate you and challenge you, and they're always available to discuss short- and long-term goals. Our gym trainers will personalize exercises to your particular needs and help you get the most out of each and every class.
We're proud to be a fitness center that welcomes everyone regardless of current fitness level. What matters is where you are headed, not where you start. Our classes are effective and exciting, and they're the right step for you whether you're a beginner or a life-long athlete.
You can pre-pay for sessions 10 at a time or take advantage of three no-contract packages that range from four to an unlimited number of classes a month. There really is something for everyone at Orangetheory Fitness gym in our Applewood location in Colorado. Book a session online, or call us at (720) 307-5007 to schedule your workout.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.